Stay calm and thrive in stressful situations
Cope better with high levels of demand
Improve focus, efficiency and creativity
Get on better with colleagues and clients
Take back control of your life
How mindfulness works...in a nutshell
Let's find the right tools and training to
reduce stress at work for you or your team ...
I'm a leader: I want to...
Offer relevant tools and training for my employees to reduce stress and improve productivity
Become a more mindful leader and train others in mindfulness skills
Explore how we can create a more mindful organisation to build resilience to change
I'm an individual: I want to...
Make a simple start with mindfulness & get some free tools
Take a full 6 or 8 week mindfulness course, relevant to me
Join free webinars, get coaching or join retreats
Become a workplace mindfulness trainer
What our clients say
“Most trainees are managing stressful scenarios much better, and motivation is tangibly better. There’s a real buzz in the services, with those who’ve been trained informally helping others, so it’s made a significant difference already.”
Craig Cole
Head of Safety, Health, and Wellbeing
Action for Children
“Simon trained some of our senior lawyers and managers. We saw productivity and chargeable time increase by around 20%, contributing to our most profitable quarter yet - so it was great value, and helped us create a happier workplace.”
Paul Clayton
HR Director
Capital Law and Capital People
Outcomes
- averages from last 3 training cohorts
