Stressed out? Feel there's more to life?
- transform your relationship to life
with regular inspiration and support 

Maybe you don't feel you're really flourishing?

Maybe you feel there's more to life... that there's a fire in your belly that's waiting to be lit...

I'll help you be amazing!

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Transform your life with expert guidance

Maybe you feel you’ve never quite been 100% of who you can be? Maybe you feel there’s a disconnect between the real you and the one you act out?  Maybe life feels like a treadmill and overwhelming, maybe you've hit brick wall, or are experiencing demotivation or conflict at work...

What happened to the part of you that likes to dance, jump and shout ‘yahoo’? Maybe you feel there’s just more to life…

This practice is about uncovering your true self - brimming with confidence. Or finding how to stay calm, grounded and in tune with your values.  The best you is already there, waiting to be released.

Beneath all the role playing and conformity and drudgery, in the core of your being you are unlimited and amazing.

I’ll help you uncover it.

I combine several traditions of teaching, including Buddhist meditation, contemporary mindfulness, qigong and yoga. I keep it all accessible and in plain English, and design programmes to suit busy people!

Find out how to release the negative habits of thinking and acting, so you can be amazing! The world deserves you – it needs your light to shine brightly.

How does it happen? Come and find out. Are you in?

Programmes for individuals are now on the website