Mindfulness training at work

Membership and mindfulness training courses

Join as a member...

You can buy the mindfulness training courses and our app separately,
but you get far more as a subscribed member.

Grab our half price pioneer offer while it lasts by using coupon pioneer50 at the checkout.

Free tools...

£0 zilch!

Free version Five to Nine app

Starter kit videos & notes 

Free monthly webinars (live only)

E-book of The Path Leads Here (worth £4.99) 

Stress check & other tools

Regular email tips & insights

Membership 

£9/month (grab the 50% pioneer offer!)

Everything in free tools, plus...

Free short courses e.g. Taster (worth £15)

10% off full mindfulness courses (as below)

Full version Five to Nine app (worth £29)

Free webinars & replays (usually £15 each)

Join our private Linked In group

Cancel any time

Membership + Coaching

£97 /month

Everything in monthly membership, plus...

2 one-to-one Skype coaching sessions pm

10% off retreats and early invitations

Revert to basic membership any time

Free hard copy of 'The Path Leads Here'

If you're buying membership for a group of employees, contact us for a bespoke programme and great rates!

Buy one-off courses...

Starting with mindfulness at work
£15

Mindfulness Taster course

Get started with an better understanding of what mindfulness is and how it works. Begin with some simple practices and keep it going for 2 weeks.
Click to read more...

Mindful meetings
£15

Mindful Meetings

How to run efficient and respectful meetings, using the principles of mindfulness. Includes mindful listening, values & emotional intelligence exercises.
Click to read more...

Manage Workplace Stress course
£95

Full 8 week course

Called 'Manage Workplace Stress', this is designed for busy people and based on our unique 'little & often' model, using online materials and email support.   
Click to read more...

Mindfulness training for lawyers
£95

Lawyer's course

A 6 week, condensed course based on the Manage Workplace Stress model, but adapted to suit those working in legal services.
Click to read more...

Mindfulness training for accoutants & legal services
£95

Accountant's course

A 6 week, condensed course based on the Manage Workplace Stress model, but adapted to suit those working in financial services.
Click to read more...

Mindfulness training for fostering and adoption
£95

Fostering & adoption

A 6 week course for carers and support workers, to deal with the stresses of caring for children in care. Includes exercises for kids.
Click to read more...

Made for you...

Your workplace is unique - so are these courses. We'll work with you to scope out the issues in your organisation and adapt the training to suit.