Keep staff healthy and re-build your teams
as you get back to the office

We provide group training and personal coaching with great outcomes:
72% better capacity to manage stress & 68%* increase in productivity
* from Autumn 2020 courses

How it's done

As easy way in

Our simple tools and daily app help people take the first step & get started easily.

Full training

Our 6 week online group courses for busy people have had astounding outcomes.


One-to-one help to address a crisis or to develop leadership skills.

What our clients say

“Most trainees are managing stressful scenarios much better, and motivation is tangibly better. There’s a real buzz in the services, with those who’ve been trained informally helping others, so it’s made a significant difference already.”

Happy client of mindfulness training
Craig Cole
Head of Safety, Health, and Wellbeing
Action for Children

“Simon trained some of our senior lawyers and managers. We saw productivity and chargeable time increase by around 20%, contributing to our most profitable quarter yet - so it was great value, and helped us create a happier workplace.”

Law firm manager after reducing stress at work
Paul Clayton
HR Director
Capital Law and Capital People

Wellbeing and motivation

This is a critical time to nurture mental wellbeing and re-kindle motivation. It's actually a rare opportunity to build better teams.

Let's have a no-obligation chat to see what we do that can help, and make a plan that meets your needs and budget.

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