Keep staff healthy during lockdown

Online group training with a superb track record

Stay positive despite isolation - outcomes include
72% better capacity to manage stress, 68% increase in productivity.

How it's done

As easy way in

Our simple tools and daily app help people take the first step & get started easily.

Full training

Our 6 week online group courses for busy people have had astounding outcomes.


One-to-one help to address a crisis or to develop leadership skills.

What our clients say

“Most trainees are managing stressful scenarios much better, and motivation is tangibly better. There’s a real buzz in the services, with those who’ve been trained informally helping others, so it’s made a significant difference already.”

Happy client of mindfulness training
Craig Cole
Head of Safety, Health, and Wellbeing
Action for Children

“Simon trained some of our senior lawyers and managers. We saw productivity and chargeable time increase by around 20%, contributing to our most profitable quarter yet - so it was great value, and helped us create a happier workplace.”

Law firm manager after reducing stress at work
Paul Clayton
HR Director
Capital Law and Capital People

Keeping employees healthy

This is a critical time to ensure that staff stay healthy - mental wellbeing is suffering due to isolation and related lockdown stresses.

Let's have a no-obligation chat to see what we do that can help, and make a plan that meets your needs and budget.

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