How we do mindfulness training differently
We design and deliver workplace mindfulness training online, to groups or to individuals. It's all based on out unique 'little & often 'model to suit busy people.
All trainees get access to a learning platform with all the videos, notes, exercises and audio files. For groups, we also hold interactive webinars at last once a week.
Our membership scheme (see offer) keeps people supported year-round, with free webinars, support from an interactive community, and other free tools and an app.
We design every course to suit your team, in terms of content and delivery , so contact us to discuss your needs.
For more of an insight, see this 2 minute video:
Your business is unique - so are these courses.
You may find what you need here, but if not, let's talk.