Mindful Work - start managing stress at work today

Get stress-busting tools for you and your team,
free webinar access, taster courses and more,
for £4.50/month - 
10 days free, cancel any time

How mindfulness works for you & your employees

Get focused

Improve concentration and be less distracted by worries about what's in the past or what might happen in the future.

Stay calm

Learn to pause before reacting, giving yourself a moment to stay grounded, get perspective, and respond wisely.

Be amazing

Open your mind to new ideas and be more creative, get on better with colleagues and clients, and be your best.


 - averages from last 3 training cohorts


less stressed
& more focused


more productive
& creative


& better teams

over 4x

return on investment
in Y1 and 

What our clients say

“Most trainees are managing stressful scenarios much better, and motivation is tangibly better. There’s a real buzz in the services, with those who’ve been trained informally helping others, so it’s made a significant difference already.”

Happy client of mindfulness training
Craig Cole
Head of Safety, Health, and Wellbeing
Action for Children

“Simon trained some of our senior lawyers and managers. We saw productivity and chargeable time increase by around 20%, contributing to our most profitable quarter yet - so it was great value, and helped us create a happier workplace.”

Law firm manager after reducing stress at work
Paul Clayton
HR Director
Capital Law and Capital People

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Let's find the right tools and training to
reduce stress at work for you or your team ...

I'm a leader: I want to...

Offer relevant tools and training for my employees to reduce stress and improve productivity.

Become a more mindful leader and address mental health in my business.

Explore how we can create a more mindful organisation to build resilience to change.

I'm an individual: I want to...

Manage Workplace Stress courseMake a simple start with mindfulness & get some free tools.

Take a full 6 or 8 week mindfulness course, relevant to me.

Join free webinars, get coaching or join retreats.