Hi. I’m a qualified business advisor, coach and mindfulness trainer.
Having worked in consultancy for 30 years, and as a director of 7 companies in the ethical sector, I know a lot about what makes businesses tick.
I’ve been practising mindfulness meditation for 20 years, and teaching for 5.
Bringing these two things together, means that I can provide really practical help to nurture individual wellbeing, and help create highly productive organisations.
Mindfulness is easy, and it works.
Literally thousands of research studies show lasting benefits in reducing stress, increasing focus and productivity, and helping teams work better.
For example – a 70% reduction in time off work for anxiety (Transport for London) and a 76% increase in productivity (AF Insurance).
Let’s start a conversation