Hi. I’m a qualified business advisor, coach and mindfulness trainer.
Having worked in consultancy for 30 years, and as a director of 5 companies in the ethical sector, I know a lot about what makes businesses tick.
I’ve been practising mindfulness meditation for 25 years, and teaching for 7. I adhere to the Mindfulness-Based Teachers Good Practice guidelines.
Bringing these two things together, means that I can provide really practical help to nurture individual wellbeing, and help create highly productive organisations.
Mindfulness is easy, and it works.
Literally thousands of research studies show lasting benefits in reducing stress, increasing focus and productivity, and helping teams work better.
For example – a 70% reduction in time off work for anxiety (Transport for London) and a 76% increase in productivity (AF Insurance).
How some clients are benefitting
“I would say that the course has made me 90% more focused. My role involves dealing with complex issues on a daily basis and I find that I now stop, breathe and focus on the now before responding to anything.”
Frances L – charity worker
“Through the training with Simon, I’m braver in my business and able to do things that challenge me, and I have a sense of peace inside of me that I can access even when times are hard.”
Leah D – Coach